How does a session of Dance and Movement Therapy work ?
1. Check-in : Verbal or non-verbal arrival in the space, identifying needs for the
session
2. Warm-up : Preparing the body with breath work, imagery, attunement, and gentle
movement
3. Exploration : Engaging with the session’s theme through improvisation,
movement, and expression
4. Sharing Circle : Reflecting on the experience, verbally or through movement.
Individual sessions
Ideal for patients seeking personal attention or processing trauma at their own pace. Sessions are tailored to your needs and provide a supportive, intimate setting.
Group sessions
Perfect for developing interpersonal connections and experiencing the therapeutic power of the collective. The group acts as a mirror, offering solidarity and insight.
Institutions
Each intervention, whether in a group workshop or an individual session in institutional settings, responds to precise objectives discussed beforehand.
The o2dansethérapie association works with various medical, social and cultural institutions. Contact us to find out more about your needs and how we can help.
Contact us !
o2dansetherapie@gmail.com
Where to find us ?
21, rue du Cherche-Midi - 75006 Paris - France
Partnership requests